Licorice is a small shrub commonly grown in Greece, Turkey, and parts of Asia. Its roots have been used in both Eastern and ...

Consuming excessive sodium is linked to several health risks, including hypertension (high blood pressure), cardiovascular disease ... Use Herbs and Spices: Flavor foods with herbs, spices, citrus, ...

When you take medicine for everyday health issues like allergies or high blood pressure, you expect it to improve your ...

Millions of Americans are turning to herbal supplements to improve their health and well-being. However, recent research has ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

This year, the theme is 'Use Heart for Action'. So, if you are stuck at a toxic workplace and wondering how to manage stress ...

GABA, or gamma-aminobutyric acid, could help you fall asleep faster and leave you feeling refreshed in the morning.

Are you dealing with thinning hair? Discover what’s causing it and how to treat it effectively! Thinning hair will no longer ...

Early detection can significantly help prevent complications and reduce the risk of multiple heart problems like heart attack ...

Overconsumption of salt is thought to be linked to high blood pressure, heart disease and strokes ... In 2006 the Food Standards Agency published voluntary salt reduction targets for food ...

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...