You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

blood pressure and cholesterol. That might sound encouraging. However, these powerful effects have a potential downside, as ...