Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices ...

Dietary supplements include vitamins, minerals, and herbs that add to or “supplement” the nutrients you get from food ... There are certain supplements like arnica, bitter orange, licorice root, and ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

Nature has provided us with a treasure trove of flavorful and aromatic herbs and spices that may help lower high blood pressure. Here are some herbs and spices that can be found off the kitchen ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Adding a supplement to your diet can help improve your health in many ways. If you have high or low blood pressure, there are dietary supplements you may take to help regulate it. If your blood ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...

Nearly 50 million Americans have high blood pressure. Older women are particularly likely to develop high blood pressure. More than half of all women over age 60 have it. Others who are at a high risk ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...