Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

With the sun setting much earlier and the chill in the air, it is starting to feel like Fall. For me that means new options ...

The beauty of one-pan and one-skillet dinners, made in a Dutch oven or on a sheet pan, is how you get to prepare and cook a ...

Retail sales of plant-based meat alternatives have been shrinking, but they're still higher than pre-pandemic levels, Circana ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

It comes on the heels of the Norwegian Seafood Council announcing a partnership with footballer Erling Haaland to serve as an ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

“Consider whole grains, nuts, seeds, herbs, spices and beans; these add flavor and excitement,” she said. Individuals who eat ...

These one-pot dinner recipes, like chicken and veggies or butternut squash risotto, are made with fall produce and have ...

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

My family tried and ranked 11 frozen meals from Costco to see which ones were the tastiest. The Kirkland Signature breaded panko shrimp was OK, but I wasn't fond of its $19 price tag. Red's turkey ...

This shrimp and broccoli stir fry recipe is a quick, healthy, and delicious alternative to your usual Chinese takeout. With its perfect blend of tender shrimp, crisp broccoli, and a savory sauce, it's ...