To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Fish sandwiches are a satisfying meal to make at home, but not every type of fish is good for the purpose. Experts advise ...

More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...

These one-pot dinner recipes, like chicken and veggies or butternut squash risotto, are made with fall produce and have ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

Some healthy meal kit delivery services will ship you ingredients according to their recipes, while other meal delivery services will send you healthy meals you can just heat and eat. By using a ...

This recipe from James Beard Award-winning chef and seafood expert Dave Pasternack works with branzino, red snapper, or sea bass. And he has the trick to keeping fish from sticking to the grill.

So you can buy these fish on a budget and still get all the nutritional benefits of the more expensive fresh type.

If you’re determined to use a wet brine, I suggest buying spring water from the store and making sure to boil in a healthy amount of salt before adding a saltwater fish. Dry-salting a fish ...