If you're feeling hungry, a light snack before bed can help satiate that hunger and prevent it from disrupting your sleep. It ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Sticky nightclub floors, flaming sambucas, a kebab and a hangover – this is the characteristic Freshers Week experience.

Survey shows more young people in the UK are staying off alcohol, citing reasons like rising cost and health pressures ...

So, when the brand launched an inexpensive blender for under £100 (and sometimes even under £50), I was keen to put it ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

MailOnline exclusively broke the news earlier this week that Tesco had made the drastic call this month to ditch the plastic, ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

In March last year, the New Zealand Herald reported that several brands of hummus and tahini were recalled due to potential salmonella contamination. The Ministry of Primary Industries described the ...