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When it comes to the things we choose eat we know some are generally bad for us like junk food. On the other hand, some are ...

The phrase 'you are what you eat' holds particularly true regarding the skin, as the nutrients from the food we consume are ...

You reach for a plate of fresh scallops, knowing you’re indulging in a protein-packed ... The omega-3 fatty acids and vitamins are essential for promoting cognitive function and overall brain health.

Best health grills for cooking breakfast, lunch, dinner and snacks - They cook quickly and drain away the fat from food, see ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE. Brownies are some of the easiest snacks you can make this Halloween ... Sprinkle edible glitter over the glaze for a magical look. SKELETON VEGGIE TRAY. PHOTO ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Migraines can be triggered by all sorts of things, and unfortunately, certain foods are big offenders. Wrap your head around ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

With the school year now underway, parents want to make sure the lunches they are packing are still healthy. But, that’s not ...

Continued interest in health and wellness at foodservice calls for more and bigger portions of produce on the plate.