These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates ... An addictively crunchy snack that's actually good for you. This vibrant green hummus ...

These highly-rated lunch recipes come together in less than 15 minutes and have no more than five ingredients for an easy ...

If you’re looking to elevate your snack game, dips are the way to go. Whether you’re hosting a party, attending a potluck, or simply craving a flavorful snack, these unique ...

Using a teaspoon of olive oil with vinegar and herbs is a healthy way to dress your salad. Oily fish such as Salmon or mackerel, avocado or hummus are delicious options to incorporate healthy ...

You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

We’ll be honest: there are some food trends we hear about that we’re immediately skeptical of…until we try them. Chocolate hummus scared the crap out of us when it first started becoming popular, ...

From Beet Tartare to Teriyaki Tofu, Tiffany Thiessan saves family meals with 27 plant-based mains, sides, salads, soups, ...

Meesha described this "healthy sweet dip" as "rich, creamy, and decadent” and claimed: “This dark chocolate hummus is a must-have dip to have on hand!” She added: "It is super easy to make and is ...

These easy and delicious snack recipes take no more than three steps to make and have earned four and five-star reviews from ...

UPF creeps into so much of what we eat, including (or perhaps especially) those foods which make bold health claims like "low ...