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来自MSN
2 小时
18 of the best low-sugar snacks
Cut up a carrot or half a cucumber and eat them with two tablespoons of shop-bought or homemade hummus. Hummus contains various vitamins and minerals ... They’re also a great snack to take with you ...
healthshots
4 小时
9 health benefits of eating a balanced diet every day
Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...
18 小时
The 7 Best No-Added-Sugar Snacks for Better Blood Sugar, According to Dietitians
These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...
3 天
18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes
These highly-rated lunch recipes come together in less than 15 minutes and have no more than five ingredients for an easy ...
ptcnews
3 天
10 Healthy Snacks to Enjoy During the Festive Season Without Guilt
These snacks are perfect for keeping you energised and satisfied during the festivities without compromising your health!
4 天
Mindful eating and nutritious meals, the key to good health
Incorporating nutritious eating into a busy lifestyle is possible with meal prepping, mindful eating, and making smart food ...
Medindia
4 天
Midnight Munchies for Breastfeeding Moms: Nutritious & Guilt-Free Snacks
Waking up hungry during nighttime feedings? Discover healthy, easy-to-make snacks that boost milk production and keep you ...
iDIVA
4 天
8 Healthy Late-Night Snacks You Can Relish Guilt-Free
Eat a handful of almonds and walnuts if you have a late-night hankering for a snack. Walnuts are rich in omega-3 fatty acids.
juliescafebakery
6 天
Healthy Hanukkah Recipes That Will Light Up Your Holiday Guilt-Free!
You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...
abp LIVE
9 天
Top 10 Midnight Munchies: Delicious And Easy Snacks For Your Late-Night Cravings
Dip vegetables like carrots or cucumbers in hummus for a healthy and filling snack. The sweet and salty mix of ...
Prepared Foods
9 天
Flavor and Food Show and Tell: Seeking Sweets & Snacks Trends
This summer’s Sweets & Snack Expo in Indianapolis drew more than 16,000 attendees and 1,000 exhibitors, from 25 countries.
10 天
Dark chocolates, bananas, oats and other healthy energy-boosting foods for lazy afternoons
Sugary snacks or caffeinated drinks often lead to energy crashes and can leave you feeling worse later on. Instead, opt for ...
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