There are many popular beliefs related to food that are widely accepted. However, a lot of them are not true. Here are seven food 'facts' that are actually inaccurate: It is believed that seeds are ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

A woman who lost 20lbs in four months has shared the key to her success - and it's all about what you eat and new healthy ...

One woman shared her weight loss journey and how she managed to lose 20lbs in four months, with others praising her for being ...

Recently actor Neetu Kapoor talked about having congee — or fermented cooked rice that has been soaked in water overnight and ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

An apple a day” might seem like overkill, but America’s most popular fruit — currently weighing down branches in orchards ...

From what I can see, many nutrition ‘influencers’ have no recognised qualifications, and much of the information shared is ...

The government has launched the “Jom Kosong” campaign to reduce the use of sugar in drinks, but there is a slip between the ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...