In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Woodson. The name itself is a bad memory for the Oakton Cougars. The Cavaliers played the role of Goliath in the state ...

IF YOU DAYDREAM of catching a solid eight hours of sleep, we feel you. But most of us are too overworked, screen addicted, ...

There are three differences between the two pictures, and the readers have 19 seconds to find them. Readers need to ...

Mindfulness and meditation improve focus and cognitive function by promoting brain plasticity, regular practice helps in ...

At 3-1, the Colorado Buffaloes are off to a good start to Deion Sanders’ second season as head coach in Boulder. The Buffs ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Children frequently face difficulties focusing on studies. Strategies such as incorporating physical activities, assigning ...

Practising mindfulness and meditation improves focus and enhances memory retention. By reducing stress and calming the mind, ...

KOCHI: A space where the elderly, and their families and caretakers come together and engage in conversations, games and ...