In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Practising mindfulness and meditation improves focus and enhances memory retention. By reducing stress and calming the mind, ...

Children frequently face difficulties focusing on studies. Strategies such as incorporating physical activities, assigning ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

KOCHI: A space where the elderly, and their families and caretakers come together and engage in conversations, games and ...

DRINK COFFEE: Your morning coffee can wake you and your memory ... or puzzles have been shown to improve concentration and brain function, while card games, reading, jigsaws, learning a language ...

Mindfulness and meditation improve focus and cognitive function by promoting brain plasticity, regular practice helps in ...

Sep. 10, 2024 — Findings from a new study suggest that older people with mild cognitive impairment who engage in high levels of activities such as word games and hobbies have better memory ...

In nature, apoaequorin produces a blue light when exposed to calcium. Apoaequorin is thought to help improve memory and slow progressive loss of cognitive function, but little evidence supports this.

It is a breathing technique that calms the body and mind. It helps in relieving stress and improving memory. This asana comprises 12 yoga poses, practising which can set a positive tone for the day.