Suzanne Ware, a Coronado resident since 1971 —except for a three-year interruption in Virginia Beach— is a woman for all ...

Aging Partners will offer a series of free one-on-one digital assistance workshops for seniors. The 90-minute workshops begin Wednesday, Sept. 18, and will aid seniors in using phones and laptops.

Don’t forget strength-training remains important for seniors because we lose muscle mass as we age, and we can improve bone density and functional abilities by lifting weights. Keeping your brain ...

Everyone has an inner mermaid/merman yearning to be set free. One popular activity among older ... Curl your arms up and down so you feel the resistance of the water. Strength training promotes a ...

You can stay up to date here. LADWP says it has distributed more than 500 free air conditioning units this summer. Some 400 people attended the most recent giveaway event at the Alicia Broadous-Duncan ...

You can have some fun at a free event this month! Senior Resources’ Thrive Together Open House is from 9 a.m. – 2 p.m. on Friday, September 13 at the Lourie Center, 1650 Park Circle in Columbia.

Video at the private university captured the students learning that their tuition will be free this year. Any senior who already paid will receive a refund. FILE - A detail of Cooper Union's ...

As Jennifer Brady climbs into inflatable pants that cover from her toes to her chest, she positions her water bottle on the table beside her and starts pushing buttons on a machine.The device, called ...

This class will shine a light on the foods and nutrients to prioritize for optimal brain health. Drawing from the book Power Foods for the Brain by Neal Barnard, MD, FACC, the class will guide ...