A conversation with neuroscientist Mithu Storoni on personal productivity in an AI age. What if the key to efficiency in a world increasingly powered by AI wasn’t quantity, but quality? Neuroscientist ...

Mindset coach Macarena Luz Bianchi challenges traditional personal growth methods with her provocative "Lighthearted Living ...

A recent meta-analysis reveals the optimal daily step count for health benefits varies by age. Walking more significantly ...

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

Roller skates drawing makes coloring in fun for kids ...

An Oxford personal trainer is launching a seated exercise class for older people to boost mobility and reduce loneliness ...

They were looking for connections, for friends in a new place, and one by one, these six seniors found each other.

LEBANON — The Lebanon Senior Center is hosting a fundraising event to benefit Team Sparklers from 3-5 p.m. Sept. 21.

Aging Partners will offer a series of free one-on-one digital assistance workshops for seniors. The 90-minute workshops begin Wednesday, Sept. 18, and will aid seniors in using phones and laptops.

The following events will take place next week at the Wood County Senior Center. *Advanced registration required. To register ...

Arteta played a key role in turning Sterling from a threatening winger into a truly dangerous goalscorer at City. Can he do ...

The Coalition is pleased to announce the 2024-25 Drug-Free All Stars for Angelina County. The Drug-Free All Stars are a group ...