Distracting? Helpful? Totally inappropriate? If you go to the gym, you’ll have an opinion on the rise in people using their ...

The foam roller is a compact, versatile piece of equipment, originally known for injury prevention, muscle activation, and ...

For those seeking a lower-impact alternative, SOLE Fitness stationary bikes offer effective glute workouts with reduced joint ...

MATTHEWS – Burke and Tera McKinney are celebrating the grand opening of the new Play It Again Sports store at 10046 E.

The Western Rec Centre is a great facility with tons of amenities, but if you are serious about your fitness goals, London ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

Step up to uncover the best Smart wearables under 5000 that are perfect for fitness tracking while being comfortable and ...

A $104,000 federal grant will fund gym upgrades and other health initiatives for Central Fire Department. “It was a real team effort,” Capt. Jill Staaf said of the grant application process. An ...

Gym-goers arriving back to Trudy Fitness Center this fall may notice the recent renovations and updates to the facility that ...

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

In the realm of fitness innovation the One Punch Music Boxing Machine stands out as a perfect blend of entertainment and exercise This engaging fitness equipment combines the rhythmic beats ...

Sophia Frias, who also plays in the band, won a title in California during America's Strongest Teen and consistently ranks at ...