Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

In the realm of fitness innovation the One Punch Music Boxing Machine stands out as a perfect blend of entertainment and exercise This engaging fitness equipment combines the rhythmic beats ...

Gym-goers arriving back to Trudy Fitness Center this fall may notice the recent renovations and updates to the facility that ...

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

A former NFL player who was on three Patriots championship teams is accused of assaulting an 82-year-old man at a Rhode ...

MATTHEWS – Burke and Tera McKinney are celebrating the grand opening of the new Play It Again Sports store at 10046 E.

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Former New England Patriots player Patrick Pass was arrested after being accused of striking an 82-year-old man at a Planet ...

The four-time Super Bowl champion was arrested in a Planet Fitness on Wednesday for assaulting an elderly man, Juan Mario.

A sound fitness regimen includes cardiovascular exercise along with strength training, flexibility, and balance exercises.

When Ashok Kapur discovered that seniors who needed medical equipment and supplies locally were struggling to find what they ...