These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

1 Put the guanciale in a cold, deep saucepan. Set it over a low heat for a few minutes, then increase it to medium. As the ...

These highly-rated lunch recipes come together in less than 15 minutes and have no more than five ingredients for an easy meal.

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat losses. Fat loss refers to weight loss from fat, and it’s a more specific and healthy goal than general ...

All belly fat is not made equal. New research published in the journal Nature Metabolism on Sept. 10 found that people with obesity who get regular aerobic exercise are storing healthier fat in ...

“Living a physically active lifestyle, exercising regularly over time, makes our fat tissue a more accommodating place for extra energy under conditions when we do gain weight,” said senior ...

whatever the front of the label claims (eg low-fat, gluten-free etc). If you’re unsure, check the grading of processed foods with the Nova food classification system developed by researchers at ...

I saw Fat Dog play their first-ever US show at New York’s TV Eye, where they stopped by before making waves at SXSW (including at Paste‘s East Austin Block Party). Frontman Joe Love walked on ...

Lyrically, it’s chaos, with an underlying concept surrounding ‘The Dog’ (“We are all just dogs gnashing our teeth at the moon”) – perhaps some sort of superior deity that Fat Dog (and ...

FUPA is used to describe excess fat in the upper pubic area — above your pubic hair but below your belly button. When people mention a “fat vagina,” they’re usually referring to the fleshy ...