Join a Class or Group: Exercise classes tailored for seniors can provide social interaction, structured workouts, and professional guidance. Staying active over 70 is not just about adding years to ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

When choosing a workout program, biological age is much more relevant, explains Julie Logue, M.P.H., senior ... over time, and your exercise routine should evolve. “Obviously, there are certain ...

The average age of U.S. senators, which we can all agree is a pretty hard job, is 64. Thirty senators are 70-79 and four are ...

According to the California Statewide Integrated Traffic Records System, which maps statewide crash and injury data, reported ...

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center. ...

The treatment offers hope to thousands of patients who do not respond to existing medications, and has shown promise in treating other neurological disorders.

OxeFit, a company that manufactures high-end fitness training systems, has secured $17.5 million in its latest fundraising ...

Investors is in talks to buy the skyscraper at 70 W. Madison St. for 74% less than it traded for a decade ago.

Twin Falls High School opened in February 1912. By July, two wings were being added onto the building — one on each end of ...

Nike's epic end of season sale is still going strong. From rain-proof running gear to comfy hoodies you can wear in cold ...

Some of his most memorable races include the 2012 Ironman Zurich in Switzerland, the 2019 Hawaii 70.3 Half Ironman, and the ...