A new range of equipment is set to be installed at council leisure centres in Wolverhampton for people with physical ...

Adelanto officials are inviting the public to the grand opening of the city's newest park. The celebration begins at noon on ...

The Google Pixel Watch 3 can pair with gym equipment to share heart rate data from your wrist to the fitness equipment.

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

Want to get rid of body fat while increasing lean muscle mass and supporting bone health? Strength training is what you need.

A former NFL player who was on three Patriots championship teams is accused of assaulting an 82-year-old man at a Rhode ...

Former New England Patriots player Patrick Pass was arrested after being accused of striking an 82-year-old man at a Planet ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is more intense.

Gym-goers arriving back to Trudy Fitness Center this fall may notice the recent renovations and updates to the facility that ...