My current therapy style revolves arounds around client's needs and comfort level. Most frequently I utilize the client-centered, psychodynamic, and cognitive behavioral approaches.

This review compares the relative efficacy of cognitive therapy versus exposure for a range of anxiety disorders, including PTSC, OCD, panic disorder, and social phobias.

Cognitive behavioral therapy, a combination of cognitive and behavioral therapy techniques, is the most frequently used approach for treating anxiety disorders.

If you’ve ever wonder how some athletes seem to just unlock powerful techniques that boost their game overnight, then Sport Harmonicode might just be the ...

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What is Schizophrenia?Schizophrenia is a chronic and often debilitating mental disorder, is characterized by symptoms such as ...

While exposure is the most effective way to deal with phobias, it's also important to learn how to cope with existential ...

The World Health Organization defines IGD as a pattern of persistent or recurrent gaming behavior that takes precedence over ...

When it comes to finding new ways to boost your wellbeing, crocheting benefits for mental health might just be the hidden gem ...

As the case against nurse Lucy Letby dwindles from slam-dunk certainty to shifting doubt, it is surely time to look again at ...