When preschoolers are melting down or teens are slamming doors, parents face two difficult tasks: keeping themselves composed and supporting their kids' ability to self-soothe while building skills to ...

That is why emotional self-regulation is needed. We need to adapt to different ... This may include exercise, hobbies, spending quality time with loved ones, or engaging in activities that make you ...

Help kids understand election anxiety by limiting media, creating a safe space for questions, and teaching emotional ...

According to a new study by the CDC’s National Center for Health Statistics, parents think they are offering emotional support during critical teen years ... into everyday activities to strength ...

Can gamified interventions help fight the youth mental health crisis? A new report from Johns Hopkins researchers says yes ...

According to the survey, 40 percent of high school students said they’ve experienced sadness and hopelessness so severe, it prevented them from doing their usual activities. It also noted that ...

Exploring the importance of emotional literacy in preschool education and its impact on children's development.

The attachment style a child forms with their caregiver significantly influences how they approach relationships as adults.