Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids and teens to try. Music is often a powerful outlet for emotions — just ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Children's socio-emotional development lays the foundation ... to instil self-worth and determination. Promote self-regulation and independence, providing your children with valuable skills ...

The survey marked a rare opportunity for a nationally representative sample of teens to share their thoughts about their ...

Explore our wellbeing activities and exercises for primary and secondary school students, children, and teenagers and help young people be kind to themselves ... These activities are designed to teach ...

According to a new study by the CDC’s National Center for Health Statistics, parents think they are offering emotional support during critical teen years ... into everyday activities to strength ...

The attachment style a child forms with their caregiver significantly influences how they approach relationships as adults.

Being an entrepreneur requires exceptional business acumen, grit and an eye for seeing opportunities where others can’t. While these hard skills play a critical role in a business’ future and ...