Emotional self-regulation is the ability to manage and control your own emotions ... This may include exercise, hobbies, spending quality time with loved ones, or engaging in activities that make you ...

Emotional dysregulation affects emotional management, often linked to conditions like ADHD and PTSD. Learning emotional ...

A new study has found that moderate physical activities can help you deal with job burnout. Here's what you need to know.

and supports emotional regulation.” Rest, however, can mean any activity (yes, activity) that helps “soothe your limbic ...

Technology is the very word that defines this century. We are the most advanced generation ever walking this earth, all ...

Using screen media as a calming tool to help manage young children’s emotional outbursts may be an effective short-term ...

Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

One of the best ways to alleviate disappointments at work is to set reasonable expectations, says Crowe. “Setting objectives ...

Emotion regulation and pain catastrophizing influenced pain severity and interference in patients taking opioid medications for chronic noncancer pain.

The attachment style a child forms with their caregiver significantly influences how they approach relationships as adults.

In the increasingly competitive world of education, where students often grapple with academic, social, and emotional pressures, Ramagya School Noida Extension has emerged as a pioneer in prioritizing ...

In the new study, co-author Laura Pritschet, a PhD student, and her team determined that along with a rise in estrogen and ...