EMDR therapy is not new, but every few years it ... In this phase, the therapist is also teaching grounding techniques, stress reduction coping skills, and emotional regulation coping skills.

EMDR therapy research has shown that processing memories of such experiences results in the rapid relief of negative emotions, beliefs, and physical sensations. The first time I was offered EMDR ...

Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...

The somatic psychotherapy process involves specific therapeutic techniques, though the experience can ... sensations and those related to traumatic memories. But EMDR is a form of talk therapy, while ...

I specialize in EMDR Therapy, while utilizing techniques from other complementary modalities including REBT, TA, and Choice Theory. As a psychotherapist, I take an integrative approach to healing ...

I frequently integrate other theoretical approaches into evidence based theoretical models including motivational interviewing techniques, EMDR, ASAM, Mindfulness, Narrative therapy, Harm ...

Somatic (which means “body”) therapy is based on the brain ... a social worker who practices mind-body techniques and author of Polyvagal-Informed EMDR. Now that sounds like the magic touch.

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We also have a section devoted to types of therapy, where you can learn more about particular therapeutic techniques that may be of interest to you. We wish you the best in your search for the ...