Local psychology team introduces neuroscience-based approach as new study reveals physical venting can increase aggression by up to 30% Calgary, AB – As Calgary opens its third “rage room” this year, ...

Forget the deep breaths, these unexpected science-backed tricks might immediately outsmart your anxious brain.

Miley Cyrus shares how EMDR therapy "saved her life" by eliminating stage fright through techniques that help the brain ...

Olivia Munn has spoken about her struggle with Trichotillomania, a disorder causing hair pulling, and linked it to a paparazzi incident with Chris Pine.

What is EMDR? Here's what to know about the cutting edge therapy Miley Cyrus says saved her life.

Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its ...

Eye movement desensitization and reprocessing, or EMDR, uses eye movement to help treat anxiety, ptsd and addiction.

A simple one-minute 'effective trick' could help calm the nerves in seconds - by 'fooling' the body into thinking it is ...

How Does EMDR Therapy Work? For EMDR therapy, a patient must first locate and think about a distressing memory, and then engage in an activity that bilaterally stimulates their brain.