An acclaimed researcher is an expert at explaining complicated problems. Now she has to confront the most vexing question: ...

TikTok’s “dopamine detox” trend promises to rewire your brain — but science says that’s not how dopamine works. Here’s what to do instead.

Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

You can boost these chemicals through diet, dance, and more.

Eight out of 10 men say they notice changes when they don’t exercise regularly. Those can be physical, and they can feel more stress, become more irritable.

Objectives To evaluate the effects of brief bouts of exercise spread throughout the day, termed ‘exercise snacks’, on cardiorespiratory and muscular fitness, and cardiometabolic health outcomes in ...

Mindful walking is particularly powerful, as research suggests that doing so regularly can significantly lessen both anxiety ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

Superhuman Troy deletes dopamine for 7 days and doubles his energy levels. Trump Makes Announcement Against Taliban Authorities investigate after Russia-linked oil tanker cuts undersea cables What we ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

Summary: A new five-year study explores how dopamine may drive changes in brain myelin during social isolation. Researchers will track how dopamine interacts with oligodendrocytes, the cells ...