Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

Key Takeaways Taking ashwagandha and L-theanine together may help reduce stress levels. Ashwagandha and L-theanine act on ...

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Very few clinical trials have evaluated the benefits and harms of omega-3 fatty acid supplements for treating peripheral nerve damage (damage to nerves outside the brain and spinal cord) associated ...

Consumers often misinterpreted dietary supplement label language, survey data showed. Labels mentioning "brain health" or "heart health" led people to think a supplement prevented a specific condition ...

Vitamin D is often called the “sunshine vitamin” because our bodies naturally produce it when exposed to sunlight. It plays a crucial role in supporting bone strength, immune function, and overall ...

(WKBN) – Monday is the first official day of fall. If you’re happy to say goodbye to summer, you’re in good company. Many people seem to enjoy this time of year, but why is that? The changing colors, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Iron plays an incredibly important role in the body. According to the Mayo Clinic, iron is responsible ...

If you earn an average paycheck, Social Security may replace about 40% of it in retirement. Seniors commonly need 70% to 80% of their pre-retirement income to cover their needs. You can supplement ...

Articles and social media posts singing fiber’s praises are seemingly everywhere these days. And more trendy brands are promoting fiber supplements via clever marketing and influencer partnerships.