We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

Those lines come from “Distress Tolerance,” the bracing new track from the New Jersey-born, New York-based producer DJ Haram.

Interventions for psychological distress related to breast cancer need to address the patient and spouse as a dyadic unit to promote positive perspectives of illness.

How often you consume media, how stimulating the media is, and whether or not you are multitasking with multiple devices can all impact the “popcorn” effect, she says. Typical signs of popcorn brain ...

Finally, we extend this knowledge to discuss considerations for the use of DBT-SG skills to target specific etiological and maintenance elements of SAD, with a focus on four themes (interpersonal ...

From radical acceptance to self-soothing skills, here are a few ways to reduce emotional distress.

The following is a summary of "Evaluating competing models of distress tolerance via structural equation modeling" published in the June 2023 issue of Psychiatric Research by Wesner, et al. Distress ...

Background: Previous research suggests that low distress tolerance may be associated with poor emotion regulation, contribute to drinking to cope motives, and predict alcohol-related problems in ...

As an educator and therapist, I think that the secret ingredient to raising healthy teens is for parents to increase their tolerance for distress.