Ashwagandha has been used for thousands of years for its medicinal properties. The versatile herb is common in Ayurvedic medicine (the traditional medicine system in India) to boost energy levels, ...
Some of the other ingredients used in some pickle varieties such as peppers, dill and onions are also nutritious. "And vinegar is an essential ingredient in pickling and has a whole host of health ...
Flax seed may also have antioxidant and anticancer properties. A review from 2019 notes that flax seed may have positive effects on cardiovascular health, gastrointestinal health, diabetes ...
Coming in varieties such as dill ... and has a whole host of health benefits on its own," says Tallmadge. Among them are vinegar's antibacterial and antioxidant properties; and it can be useful ...