While Jessica Blehm is now available to treat a wide range of conditions at The Center for Counseling & Consultation, she is ...

Radical Acceptance and Grief. The loss of a person that we love is one of the most painful experiences a person can go ...

Innerwell is an online therapy service known for its ketamine treatment and EMDR therapy. I’m a therapist who tested nearly a ...

We could all get better at leaning into life's more difficult experiences- like disagreeing with friends and family before ...

"It is considered more painful than fibromyalgia or giving birth — even more painful than amputating a finger without ...

And many patients who wind up with the label of bipolar disorder are initially misdiagnosed with unipolar depression. Misdiagnosed patients like Ola often look back on years of worsening symptoms and ...

Eggshell parents are volatile parents you had to walk on eggshells around. It can lead to hypervigilance and people-pleasing ...

It’s a mix of antidepressants, antipsychotics, a stimulant, and a few things for seizures. Growing up in northern Virginia, ...

Feeling overwhelmed choosing a therapist? This guide covers qualifications, modalities, and practical tips to help you find ...

Wilderness therapy uses outdoor expeditions and nature-based activities to promote personal growth, mental health, and ...

though they won't tell you what to do, they'll help you understand yourself better and encourage you to think about the changes you want to make with your life. Three common types of talking therapy ...

After almost three decades in fashion, the 40-year-old looks back on her career and life, including her marriage to Metallica ...