While Jessica Blehm is now available to treat a wide range of conditions at The Center for Counseling & Consultation, she is ...

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After almost three decades in fashion, the 40-year-old looks back on her career and life, including her marriage to Metallica ...

Self-help efforts have been proposed to play a role, either as an initial minimal treatment in stepped-care models of treatment, or as strategies undertaken by an individual to prevent a full ...

Explore the integration of AI in mental health and self-care. Learn about AI's potential to reduce barriers and tackle the mental health professional shortage.

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

The psychological counseling center offers group therapy sessions to help students find peers with common ground.

Suicide is a devastating issue affecting individuals across all age groups, but when it comes to children, the conversation ...

Feeling Down or Empty: If you're experiencing a lingering sadness, lack of motivation, or just don't feel like yourself, therapy can help you understand what's going on beneath the surface.

As of Fall 2024, self-help and wellness app Sanvello, which was previously utilized by students and employees of Ithaca ...

National Hispanic Heritage Month is celebrated Sept. 15 through Oct. 15, and the University of Nevada, Reno is providing ...