Dialectical Behavior Therapy (DBT) was developed at the University of Washington by Marsha M. Linehan, Ph.D. DBT was originally developed to treat interpersonal chaos, intense emotional swings, ...

The most effective treatment for borderline personality disorder is dialectical behavior therapy (DBT), which has also been ...

a custom workbook, and support from peers and professionals in our community site ..." "I offer 2 online, 90 minute psychoeducation skills groups, informed by Dialectical Behavior Therapy and ...

including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), motivational interviewing techniques, and psychoeducation.

My integrative approach is informed by CBT, family-systems, mindfulness, DBT, and biofeedback ... laid-back and very interactive in therapy with worksheets, strategies, skills to build on to ...

Psychotherapy approaches are many and varied. Some types of therapy have been in use for decades, such as person-centered therapy (also known as Rogerian therapy), and others are relatively new ...

Some platforms, such as Online-Therapy.com, focus heavily on the skill-building components of therapy, offering tools like worksheets ... are often used in dialectical behavior therapy to ...

Online-Therapy.com offers parents struggling with anxiety a mix of couples and individual counseling, CBT worksheets, and even yoga videos ... treat other disorders can reduce anxiety. While ...

Sow and Friedman are serious about friendship—they co-wrote the book Big Friendship: How We Keep Each Other Close—so they tried something a bit unconventional: friendship therapy. Just like in ...

Red light therapy (RLT) is a type of photomedicine, which is “the use of light to treat skin and other health conditions,” says Jared Jagdeo, MD, the founding director of the Center for ...