Numerous skills include emotional intelligence, strategic thinking, and effective communication that elevate leadership.

Caring for cancer patients, particularly those with breast cancer, is in focus in several research projects at the , Sweden.

If your dog won’t go all the way into the water, walking through ankle-, knee- or hip-deep water is very strengthening ... In turn, this permits other types of exercise and maybe even a longer life.

Jackson recommends mindfulness practices to help students become more resilient, adding that techniques like deep breathing, meditation, or yoga can help manage stress. Yoga also shows significant ...

From young children under eight to seniors over seventy, participants showcased their aquatic talents at the recent Surf ...