(A poop knife is typically an old kitchen knife that hangs somewhere in the house, and people are supposed to use it to slice ...

I used a handheld breathing device called Moonbird to manage my anxiety and boost my sleep quality. Here's what I thought ...

A body of evidence shows that deep breathing is good for our well-being. Researchers have identified the parts of the nervous ...

Sudarshan Kriya is a powerful breathing technique that reduces stress and enhances well-being by activating the ...

A talk on how breathing affects our mood took first place at this year's Postdoc Slam event, which is held in celebration of ...

I remained invisible. I remained the "wing woman," "the funny one" among my more traditionally good-looking friends. Night ...

Underground big-wave charger is on a mission to use breath work as a healing process to help with stress, depression, trauma ...

For many of us, life can feel overwhelming on many levels. Here are a few breathing exercises that might help.

This week, Charles McDonald encourages everyone to stay calm about Caleb Williams, appreciate Jayden Daniels' start, and ...

AS the title of his stellar 1973 live album foretold, “it’s too late to stop now” for Van Morrison. “Singing is like ...

If you’re getting ready to give a speech to a large crowd or standing at the starting line for a community running race, you may find yourself taking a deep breath without even thinking about it.