It's your complete deadlift form Bible. So, chalk up and let’s get to it. Here are the main muscles worked by this power move ...

Squat by Kirk Karwoski, Jim Williams doing Bench Press, and Benedikt Magnusson doing Deadlift (left to right). And this is what distinguishes it from other sports that may utilize the same tools but ...

Please find here all official World Para Powerlifting documents, forms and resources.

Bob Peoples is a powerlifting legend that you’ve probably never heard of. The American farmer-turned-powerlifter is known for breaking the deadlift world record (WR) in the light-heavyweight and open ...

While most exercises are good, you must add sumo deadlifts to your workout routine if you want to level up your weightlifting game. Sumo deadlifts are considered an excellent weightlifting ...

More information about classification can be found here. Para Powerlifting is open to athletes with one or multiple of the eight eligible physical impairments. All athletes have an impairment in their ...

If there's one thing the Para powerlifting team knows how to create, it's an atmosphere of sheer intensity. Droning music pulsed through the amplifiers, evoking the tension of a blockbuster movie.

Louise Clark from Berkshire won the 2024 World Championships for powerlifting A grandmother who used to "shy out of P.E lessons" is now a record-breaking champion in powerlifting. Louise Clark ...