Hafeez says. Some emotion regulation techniques that can help someone experiencing big feelings include participating in ...

Small trials suggest that dialectical behavioral therapy (DBT) may help to improve emotion dysregulation in people with chronic pain, but this is limited to in-person interactions.

For patients with chronic pain, OUD is characterized by difficulties in positive ER, and mindfulness training can enhance positive ER.

Would you like to build greater emotional resilience and improve your communication under pressure? In this episode of the Brewing Wellness podcast, Lexi Mulee, a Dialectical Behavior Therapy (DBT) ...

Dialectical behavior therapy (DBT) is an evidence-based talk therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the needs of those prone to suicide or ...

In response to the needs of smart car cockpits, we proposed a sound-light fusion multi-sensory emotion regulation strategy for the driver's emotions, and carried out specific research on the problem ...

Emotional self-regulation gives you the ability to think before you act. It also enables you to view situations in a more positive way.

When gripped by intense emotion, the ability to problem-solve and recall skills is usually diminished. Frequent practice at other moments makes it easier to access and implement skills during times of ...

The findings revealed that emotion regulation involves areas of the anterior prefrontal cortex and other higher-level cortical hierarchies whose roles in emotion regulation had not been previously ...

A new study provides a novel understanding how the human brain regulates emotions, distinguishing between emotion generation and regulation.