People with BPD tend to see things in black and white and struggle to understand their own and others’ feelings. The ...

We offer inclusive, IFS, DBT and CBT using a holistic ... individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

Effective emotional regulation and mental well-being are crucial for students’ academic success and overall quality of life. In teaching students self-regulation techniques, it’s important to realize ...

Key Laboratory of Applied Psychology, Chongqing Normal University, Chongqing, China Introduction: Deaf students have more difficulties with emotion regulation due to their hearing loss. They are ...

Dialectical behavioural therapy (DBT) is a type of talking therapy designed to help you manage difficult emotions. It aims to help you learn how to accept and regulate ... In the group sessions, ...

For example, the reward circuits project to the medial orbitofrontal cortex, which helps us determine future actions based on the emotional information. Regulation of Emotion There are times in which ...