American psychologist Marsha Linehan is the creator of Dialectical Behavioral Therapy (DBT), which involves practicing distress tolerance, among other skills. Slowing down and practicing self ...

Searching for a specific issue? Just use the date filter below: Games Tuesday (Filoil EcoOil Arena) 11 a.m.- SSC-R vs CSB 2:30 p.m.- Letran vs San Beda Mapua went... Beirut, Lebanon—Israel said Sunday ...

Debt is complicated. Sometimes, taking on debt seems like a good idea, say when you get a mortgage to buy a home or use student loans to pay for your education. Both can potentially help you grow ...

It's the time of year to decide where you will study and how you will pay for it. The 2025 Funza Lushaka bursary application period is open from the 1st October if you're interested in pursuing a ...

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Jon Bon Jovi was recently praised — not for his music, but for his heroic actions helping a stranger in distress. While filming a music video on the Seigenthaler Pedestrian Bridge in downtown ...