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Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints, eyes, and immune system.

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Once known as “the forbidden fruit,” black currants are a powerhouse of vitamins. Find out what amazing health benefits these delicious berries offer.

Black currant is also considered safe if you use the berry or seed oil appropriately as medicine. More information is needed to know whether its dried leaf is safe.