It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

This study aimed to assess the prevalence of depression and anxiety symptoms and coping strategies among Palestinian university students in the West Bank during the current political violence and war.

Most of us have faced anxiety at one time or another. A recent viral Reddit thread, proving we’re not alone, asked, 'How do ...

Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions.

In a world filled with endless to-do lists constant pressure and unexpected challenges it easy to let your mental health take a backseat But ignoring emotional well-being can lead to overwhelming stre ...

a person must have at least five of the symptoms during the same two-week period to be diagnosed with depression. Recent research investigating positive coping strategies and mental health ...

But what’s the difference between feeling blue and having clinical depression? Depression is a mental health disorder ...

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

Numerous studies have demonstrated an association between coping strategies and better quality ... support was helpful in dealing with anger or depression, whereas positive cognitive restructuring ...

Students can access seasonal affective disorder support through Ball State’s services and local community resources in Muncie ...