It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Many people report eating either more, or less, as a way of helping them to cope when they experience difficult emotions.

Learn what FOMO is, what triggers it, how it affects mental health, and effective strategies like gratitude, mindfulness, and ...

But what’s the difference between feeling blue and having clinical depression? Depression is a mental health disorder ...

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

Numerous studies have demonstrated an association between coping strategies and better quality ... support was helpful in dealing with anger or depression, whereas positive cognitive restructuring ...

ADHD, anxiety issues, behavior problems and depression are the most commonly diagnosed mental health disorders in ...

Other unhealthy coping mechanisms may include substance abuse, procrastination and avoiding responsibilities, withdrawing ...

Experiencing anger is a natural part of being human, but frequent and intense outbursts can harm both your health and ...

COVID depression is a term used to describe a common issue some people experience after a COVID infection or as part of long COVID—sometimes referred to as PASC (post-acute sequelae of COVID-19).