Zoe Ball kept the nation entertained for three hours each weekday morning while hosting BBC Radio 2's Breakfast Show, but the ...

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

You stress like it’s your side hustle. From the smallest of things to the biggest breakdowns, you are always under stress and pressure. You are all about soft and calm energy when it comes to handling ...

About 77% of adults polled by the American Psychological Association feel that the future of our nation is a significant ...

Shy bowel syndrome is anxiety related to having bowel movements in a public restroom or anywhere outside home The good news ...

In 2025, the study climate for UK students is tougher than ever. With constantly shifting curricula, increased expectations, ...

Have you ever experienced chest tightness, stomach discomfort, or a racing heartbeat — and immediately feared something was ...

Anxiety isn’t just an adult issue it can start in early childhood and, if left unaddressed, can shape how a child views the world and themselves. From separation anxiety and fear of the dark to ...

After any major storm event, heightened awareness of upcoming severe weather is only natural. Residual feelings from the June 21 Bemidji storm are no exception as community members hurry to warn ...

We spend a lot of time at work: by some estimates up to a third of our lives. Demand and pressure in the workplace are high, ...

A psychiatric diagnosis can feel final, but seeing it as informative rather than conclusive can aid in cultivating adaptive means of coping and healing.

The psychological and emotional harm of restraining a child during a medical procedure is causing more trauma than necessary.