Zoe Ball kept the nation entertained for three hours each weekday morning while hosting BBC Radio 2's Breakfast Show, but the ...

You stress like it’s your side hustle. From the smallest of things to the biggest breakdowns, you are always under stress and pressure. You are all about soft and calm energy when it comes to handling ...

Anxiety isn’t just an adult issue it can start in early childhood and, if left unaddressed, can shape how a child views the world and themselves. From separation anxiety and fear of the dark to ...

What sets emotionally intelligent people apart is their mindset,” says therapist and mental strength expert Amy Morin. Here ...

The psychological and emotional harm of restraining a child during a medical procedure is causing more trauma than necessary.

Your mind is as unique as your fingerprint, so why settle for one-size-fits-all therapy? Here, a local psychiatrist shares advice.

ATLANTA, Ga. (Atlanta News First) - Starting Thursday, the 988 Suicide & Crisis Lifeline will no longer offer a separate line ...

The bottom line is that kids don't need you to have all the answers. They need your presence, honesty, and calm. Talking about natural disasters is about giving fear less power. With simple ...

After a recent Reddit thread sparked conversation about unhealthy parenting "norms," we asked mental health experts for some ...

Starting Thursday, the 988 Suicide & Crisis Lifeline will no longer offer a separate line for LGBTQ+ youth, ending the service known as the “Press 3” option.

Physical activity boosts endorphins and lowers cortisol – natural stress relief for your overwhelmed brain. You don’t need a full workout; even a 15-minute walk with the kids, or a quick solo stretch ...

As Diet Coke becomes a cultural trend dubbed the 'fridge cigarette', experts weigh in on the dopamine rush, health risks of ...