It can significantly impact a person's mood, thoughts, and overall well-being. Coping with depression can be challenging, but with the right strategies and support, it is possible to improve mental ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Depression can range from feeling sad for a few days to feeling hopeless and helpless for weeks or months. It can even lead to suicidal thoughts. Identifying the causes, signs, and coping strategies ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

Depression is a mood disorder with a group of symptoms including constant sadness or lack of interest in life. There are a lot of signs of depression, but you may not have them all. How intense ...

These one-on-one sessions allow students to discuss their experiences with seasonal depression and develop personalized ...

In the absence of a wide array of coping skills, even minor bumps on life’s journey can become significant stressors. Does depression have some hidden trigger? Although depression most often ...

A successful recovery typically involves several components: An intensive therapeutic experience that focuses on coping ...

This article examines gender differences in coping strategies, levels of depression, posttraumatic stress disorder, anger, anxiety, social support, and well-being of victims of violent and ...

Krystal Horton is a native of Coastal Georgia who graduated from Bradwell Institute before studying at Georgia Southern University. She provides individual therapy to children, adolescents, and ...