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This is the third blog in the Parents in Recovery series. The winter season affects many individuals including parents in recovery from substance use disorders. There are more notable shifts for ...
They can provide guidance and coping strategies. Stay consistent and regular with your therapist or outpatient group. Celebrate milestones: Acknowledge your achievements, no matter how small. Be ...
Lita from Aquila Recovery Center DC joins Good Morning Washington to talk about how to get and stay sober. If you or a loved one needs help, learn more at www.a ...
Some of the skills used in maintaining sobriety — acceptance, recognizing triggers, relying on community — also can ease anxiety about resuming pre-pandemic activities.
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