Black adults in the United States often develop distinctive coping skills by adulthood to handle the chronic stress of racism, according to a new survey by Duke University researchers. The study, as ...

This article explores effective strategies for managing triggers in recovery, offering insights to support individuals on their path to sobriety.

Coping skills for anxiety can help. Anxiety disorders come in all shapes and sizes, but even in the most severe cases, there are effective strategies for dealing with anxious thoughts and feelings.

While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.

Experiencing medical trauma can be a life-altering event, leaving both emotional and physical scars that can take time to heal. Whether it’s the result of a severe accident, a sudden medical emergency ...

These free Coping Skills Coloring Pages are perfect for kids who need ideas and teaching in emotional and self regulation skills: 26 PDF Coping Skills Coloring Sheets ...

Although early palliative care may not increase quality of life short term, it can help with coping skills in patients with advanced cancers.

New survey reveals unique coping strategies among Black adults in the US, highlighting resilience against racism. Learn more about these strategies and their implications.

Choose from Coping Skills stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else.

You’re not lazy, forgetful, or apathetic. So why aren’t you using your coping skills? The reasons might be more complicated than you think, but the solutions are simple.