It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Individuals going through depression may shoplift to "escape their emotional numbness," according to a clinical psychologist.

Not only can the experience of losing a job be scary and stressful, but it can also be traumatic, both psychologically and ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

Talk therapy helps you to explore your thoughts, emotions and behaviours and understand them. It helps you to understand your ...

One of the well known symptoms of clinical depression is episodes of pervasive sadness. But you might not know that there are ...

In a world filled with endless to-do lists constant pressure and unexpected challenges it easy to let your mental health take a backseat But ignoring emotional well-being can lead to overwhelming stre ...

What are the keys to getting sober? We asked Dr. Mike Ronsisvalle, Psy.D., the CEO and owner of LiveWell Behavioral Health, ...

Viewing menopause as a natural stage of life can help women manage its challenges more effectively. Here are 7 strategies to ...

Feeling overwhelmed after childbirth? Discover life-changing support and resources for postpartum depression in Singapore.

Sudden uncontrollable and inappropriate laughing or crying is a symptom of pseudobulbar affect (PBA), a neurological ...