If you struggle to accept when someone says "no," it's a sign you were often spoiled as a child and it's affecting you now.

Feeling aimless has taken up a considerable chunk of my experience. I’ve gone around in circles, wasted time, created ...

ADHD, anxiety issues, behavior problems and depression are the most commonly diagnosed mental health disorders in ...

Election anxiety is prevalent among American adults. Rooted in a combination of fears – of losing their health insurance, ...

Autistic meltdown can be debilitating for autistic adults. Learn how self-advocacy and self-acceptance can help prevent ...

Learn how to equip your child with tools to handle racial and emotional stressors at school, fostering resilience and pride.

Learn what FOMO is, what triggers it, how it affects mental health, and effective strategies like gratitude, mindfulness, and ...

Young adults today face a multitude of challenges that can lead to mental health struggles like depression and anxiety.

Suicide numbers for both adults and children are on the rise, according to the Centers for Disease Control and Prevention ...

We want the community to know that as a community, we need to be asking the hard questions and not just assuming that ...

Respiratory virus season is here — time to think about protecting yourself, loved ones and your community. Getting this ...

“People feel like they’re not connected to anyone,” said Eleanor Letcher, executive director for CONTACT of Mercer County, ...