Chronic inflammation can lead to weight gain and disease. This article lists 13 foods that have powerful anti-inflammatory effects.

An anti-inflammatory diet focuses on fresh fruits and vegetables, which are often good sources of antioxidants. Dietary antioxidants are molecules in food that help remove free radicals from the body.

Foods and drinks high in added sugarskeep your body in a pro-inflammatory state as your blood sugar and insulin levels increase rapidly. Several research studies say that consuming foods high in ...

Natural anti-inflammatories are foods that can help lower your odds of inflammation. If you have a condition that causes inflammation, this diet may help.

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is linked to various chronic conditions such as arthritis, heart disease, and ...

5 anti-inflammatory foods to include in your diet are: nuts, berries, turmeric, leafy green vegetables, fatty fish.

However, studies have shown that the relationship between certain foods and inflammation remains, even when accounting for obesity. Anti-inflammatory foods to include in your diet In contrast, an anti ...

What is the anti-inflammatory diet? The anti-inflammatory diet isn’t a set regime, but more about simply choosing foods believed to fight inflammation and limiting those thought to contribute to it.

The anti-inflammatory diet: Foods and recipes to try Experts believe that your diet could play a role in increasing (or decreasing) inflammation. Find out what foods to eat and ones to avoid ...