The pull-up is the ultimate closed-chain exercise in the gym for the upper body. One might master pushups and feel like they’ve hit a plateau, but the pull-up will remain as challenging as ever.

The pull-up is one of the most impressive (read: badass) exercises. You need incredible upper body strength and coordination to perform a pull-up. If you think bodyweight exercises are easy, pull-ups ...

Boston native Adam Sandel recently set the official Guinness World Record for “Most Chest-to-Bar Pull-Ups in One Minute.” The number to beat was 36. Adam completed 40. Do high-volume ...

Strengthen your shoulders and prepare for pull-ups using the scapula pull-up exercise during warm-up routines. This bodyweight move is commonly used as a preparatory mobilizing exercise before ...

Please verify your email address. Pull Up Legends is a game where players perform pull-ups to gain power, allowing them to lift increasingly larger objects. Hatch eggs to collect pets, and battle ...

Over 100 people gathered for the grand opening of the new State-of-the-Art Fire station in Hendersonville on Friday, Sept. 20 ...

Folding bikes will soon be able to be hired from Kenilworth station thanks to a grant from West Midlands Railway. Warwickshire County Council applied for the grant as part of West Midlands Railway’s ...

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The best folding treadmills are designed to provide an effective workout without taking up too much space in your home or apartment. Best-selling models use large displays, Bluetooth speakers and ...

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